6 ways Beer is good for your health!
In fact drink beer will increase your good cholesterol (HDL cholesterol) levels, so it prevents your arteries to be clogged and improve your heart health.
2- Boots brain power
Research shows that people who drink beer in moderate amounts are less likely to develop dementia and Alzheimer’s disease than non-beer drinkers.
3- Soothes a cold
In the beer, there is barley. And when you warm up the barley it can improve blood circulation. So next time, you have a cold drink a warm beer.
4- Contains Fiber & B vitamins
Certain dark varieties of beer contain fiber, which can slow down the absorption of alcohol and regulate your digestion. Beer is also rich in B vitamins like folate, niacin, pantothenic acid, riboflavin and vitamins B6 and B12. These vitamins make your skin soft and smooth, and can reverse pigmentation to some extent.
5- Prevent kidney stones
Beer has kidney-protective properties, so much so that it can lower your chances of getting kidney stones by a whopping 40 percent!
6- Strengthens Bones
A study found that drinking two beers a day can improve bone density, but be careful because the same study found that drinking more than two beers increases your chances of getting a fracture.
So now you can drink beer without feeling guilty!!!!